Kuduro'fit® is a course that has existed for 10 years in clubs and associations. It is also regularly given in training courses in France and abroad.
How to define it?
- A mix of dance and fitness
- A simple pedagogy adapted to all audiences
- A very festive group dance on Afro-Caribbean rhythms
BENEFITS OF KUDURO FIT
- It is an intensive CARDIO course that allows you to burn calories
- It allows you to work on rhythm and landmarks in space
A COMPLETE TRAINING PROGRAMME
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